Sessions & Pricing

What would it feel like to be more supported by your own body?

A first glimpse

You arrive, and we talk — about what brought you here, what you’re feeling, what you’re curious about, and very importantly, what are your objectives for the session.

We start with body reading, I will observe the relationship between different body parts while you stand, and then the body organization in movement – walking, sitting, side bending, etc.

Then the hands-on work begins. Through touch, I follow the fascia and the way your body is currently organized — where there’s support, where tension has gathered, where movement has become restricted. You may be asked to stand, walk or breathe differently partway through, so we can both notice what shifts when the body comes back to gravity.

We close by simply noticing. What feels different. What changed. What you’re taking with you. Many people leave a session feeling lighter, more upright, more spacious — not because anything was fixed, but because something reorganized.

A session typically lasts between 75 and 90 minutes.

What to wear

Comfortable, body-covering underwear that allows for clear body reading, observation of movement patterns, and hands-on fascia work. If you prefer to wear more clothing, a close-fitting tank top and sports shorts are also a good option.

Pricing

One session

Your history, what you’d like to explore, and a first hands-on session integrating movement and perception.

Session · €90

75 to 90 minutes

A session Series

Rolfing is traditionally structured as ten progressive sessions — the Ten Series, explained in more detail on the What is Rolfing page. We don’t need to commit to all ten from the start: many people begin with a shorter arc of three or seven sessions, exploring what’s most relevant first, with the option to continue toward the complete series later.

3 sessions · €260
7 sessions · €590
The Ten-Series · €820

Frequently Asked Questions

Is Rolfing a relaxation massage?

No. Rolfing is a distinct modality that works with fascia across the whole body’s organization, rather than primarily relaxation or a single, local area.

What is the difference between Rolfing, Deep tissue massage and Myofascial release?

Deep tissue massage typically works on muscle tension with firm pressure, often in a specific area. Myofascial release is a technique focused on fascia, usually applied to a localized restriction. Rolfing also works with fascia, but as part of a whole-body approach: a structured series that explores how your body organizes itself in gravity, combining hands-on work with movement and perception. The question isn’t only where the tension is, but how it fits into the wider pattern.

Will you correct my posture?

We are not working toward an “ideal posture”, but rather to improve the body’s resilience. I’m interested in whether your body has enough support and adaptability to organize itself efficiently, whether it is static or in movement.

Does Rolfing hurt?

The experience varies. We communicate throughout the session and adapt the work to you — the intention is a comfortable, exploratory experience, not one that pushes through pain.

Will Rolfing make me symmetrical?

Human bodies are naturally asymmetrical. The aim is greater coherence, not visual symmetry.

Do I need to have pain to benefit from Rolfing?

No. People come for different reasons: discomfort, movement limitations, curiosity, a desire for greater body awareness, or simply a sense that something could be different.

How many sessions do I need?

That depends on your goals. Rolfing is traditionally structured as a series of ten sessions, you can choose how many you would like to have. It is often recommended to do either three, seven or the full ten sessions — rather than a single, standalone visit. We can decide the right length together after your first session.

Is Rolfing suitable after an injury?

This depends on your individual circumstances, and Rolfing does not replace medical diagnosis or treatment. If you have any health concerns or medical conditions, please consult your doctor to make sure Rolfing is appropriate for you. We can discuss your situation before starting.

Do you work with children?

Not as a standard session — children aren’t approached the same way as adults in this work. I’m open to discussing specific situations individually, so feel free to get in touch.

Do you work with international or visiting clients?

Yes — sessions are available in English, French and Spanish, which works well for people in the area for a festival, congress or work trip.

Where are you located?

In Valbonne, Sophia Antipolis — about 20 minutes from central Cannes, and easily reached from across the Alpes-Maritimes by car or bus (Nice, Antibes, Mouans-Sartoux, Mougins, Grasse). Free street parking is available.

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